Here I am hopping up and down with my kids as we work out to Walk Away the Pounds by Leslie Sansone as recommended at the 4Real Board. I see that Kim is walking away too! Is anyone else joining in the fun??
I am also using Lose Your Mummy Tummy to help me with the muscle separation from all of the kiddoes that have been under my belly button (I also have the DVD). You can repair that kind of tummy damage no longer how long it has been since you had your baby…how cool is that?!
What is so helpful to me are the videos that help me see the proper posture I need for these exercises while the toddler falls all over me. My back is feeling so much stronger since I started this past week. It was not especially weak, but I got tired easily when standing for longer periods of time…like doing the dishes.