In my research for better living, I have come across some great information on Coconut Oil. Here are some articles on the glories of using it! I know some people that will give up everything in order to keep it in their diets. There was one elderly gentleman in particular who told me that he has a higher quality of life since using it. It HAS to be a good quality one though. I love patronizing Wildernessfamilynaturals.com for the centerfuged oil. We buy in bulk and it lasts for awhile and it has a long shelf life. We eat it raw for maximum benefits starting at 1tsp at first and working our way up to 1tlbs for the kids per day. We also use Palm Oil.
Pure Virgin Coconut Oil
Cocoounut Support for Health in the 21st Century
Why Coconut Oil has a bad rep
Nutritional and Health Aspects of Coconut Oil
Coconut Oil a food filled with Good Health Benefits
Quality Fat not low-fat is the secret to weight loss