I knew I wanted that wonderful large Le Creuset RED pot I saw in TJ Maxx before Christmas…
Ck out this article….
And more information about Toxic Metals from Weston-Price
I have the perfect excuse for re-conditioning my cast iron cookware! There seems to be a bit of debate as to the best method.

For some reason my computer wont let me use your last link:(
I bought some old cast iron at a thrift store. It was pretty beat up. I started out by cooking bacon in them. Then I got rid of the excess oil and baked them at 200 for 2 hours. It did seem to start a coat. I think its something that just takes time.